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Blog
3rd Try Monday
| Posted on May 16, 2016 at 4:54 PM |
Refresh Your Monday with Meditation Today happens to be a Monday, if you have to pay attention to time. Today was a Monday that I got intuition about last Thursday. "Make space for helping some one in need Monday". Well, the mind moving to and fro through time is quite a lovely human/superhuman experience. Sure enough, I made the space for the task to be there from a place of love and mindfulness. I fulfilled the task and set course from the view point of going with the flow. Listening to your inner voice gets easier with meditation. You just get better at listening. Listening. Listening. Listening to breath...and the power of letting go. We are mostly energy, only 1/5 physical. That 1/5 physical is miraculous. Tapping into the rest of your energetic bodies makes the physical experience vastly expanded and calm. All you need is 3 minutes a day to start. Working to 20 minutes is a miraculous practice. You just need to be willing. The rest will come to you. Finding a mindfulness practice makes your "being here now" more calm, joy filled and peaceful. You have the ability; everyone does. There are"no others". Make your peace anytime with a daily meditation practice. Monday is a perfect day to let go of old thinking, and take time to feel good watching your breath and being still. Enjoy the path, you're not walking alone. May all be peaceful |
Categories: Daily Mindfulness Practice
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39 Comments
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7:06 PM on June 2, 2017
The refresh your Monday with meditation 3rd try Monday,the moving mind through time is quite a lovely human. Generating the high points view of going listening to your inner voice listening the power of letting go.
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The refresh your Monday with meditation 3rd try Monday,the moving mind through time is quite a lovely human. Generating the high points view of going listening to your inner voice listening the power of letting go.
Mondays are a fresh start for us, from the weekend that passed by our bodies are more well- rested. Meditating helps us to keep ourselves calm and collected. Through this we will be able to achieve our peace of mind and do things rightfully. Keeping ourselves away from toxic situations lets us live a happy and peaceful life. It is important to let ourselves be in the present moment and appreciate everything to keep our minds free from stress and relax once in a while.
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The refresh your Monday with meditation 3rd try Monday,the moving mind through time is quite a lovely human. Generating the high points view of going listening to your inner voice listening the power of letting go.
Meditating is one of the keys to a brighter and refreshing start. This is actually what I usually do whenever I feel stressed with my everyday routine. I have to make sure that I will be able to do some meditations with the things that I have already experienced and are about to experience. I just want to make sure that I still can live my life to the fullest despite of the fact that life is not fair and sometimes really bothersome. I will surely suggest this to my family and friends so that it can help them as well.
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The refresh your Monday with meditation 3rd try Monday,the moving mind through time is quite a lovely human. Generating the high points view of going listening to your inner voice listening the power of letting go.
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Again Monday, what a busy day of the week where we have to work more and more as weekend ends and burden of work is much greater, plus this, the pressure of work and busy hours keep me boring.
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